Eliminating Anxiety Stress & Emotional Discomfort
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Eliminating Anxiety Stress & Emotional Disconfort
Who doesn’t suffer from anxiety, stress and emotional discomfort at one time or another?
No-One!
Want to learn how to deal with those every-day feelings that cause emotional problems?
EASED teaches ancient techniques to help overcome modern, emotional complications whilst improving focused living in the moment
Learn Skilful meditation
develop, focus or change the mind
Mind-focused
Posed meditation
Full Lotus, Half Lotus, Burmese Posture, Sitting in a Chair, laying Down etc.
Learn to be more focused and energized whilst gaining an understanding of, and holistically bond with thoughts and feelings via developing an eased peacefulness.
Standing/walking
mind/body Meditation
Tai Chi Chuan Moving Meditation, Standing Pole, Standing Still, Standing like a Tree etc.
Naturally exercising the body whilst training the mind and developing a metaphysical connection via an eased, relaxed body and an eased focused mind.
Explore Your
INNER-World
It's a journey of a lifetime
There are many different styles and types of meditation techniques that suit and ease every personality;
learn how through talking, knowledge and practice – discover a focused meditation or style to suit your individual needs…
Upcoming ego tours & Mind destinations
Eased instruction approach reveals the many ways to stand, sit, pose or lay to access a state of mind-full meditation to fit or help develop most neural networks. In fact, most people have, or do, already meditated at times, without even realizing that they are actually entering a meditative state of mind; and, here’s where eased training can help deliver an accessible meditation to fit most any persona simply by pointing out the varied focus concepts and practice techniques of meditation, and exactly how to easily deliver the individual or personal metaphysical benefits of what meditation is, can be and will be for humans beings who practice regularly!
